Aerten Personal Training & Massage
Providing fitness services & massage treatments that encompass overall wellbeing.
-
Personal Training
With over a decade of experience in personal training, I thrive on helping people build their confidence, strength, and overall fitness.
Each session is tailored to the unique needs of clients, ensuring a personalised approach that promotes not only physical improvement but also mental well-being. -
Massage Therapy
With a VTCT L3 Sports Massage Therapy qualification and other add-ons, I am able to provide deep tissue and relaxation massage treatments. Whether you train or not, everyone needs a massage every now and again.
Treat yo'self!
Locations: Penryn & Portreath
Mobile option can be available -
Fitness Classes
I currently coach classes at Falmouth Sports Hub and cover classes at Sequoia Movement in Penryn.
Wednesday (Fal): Watt Bike - 0630-0715
Thursday (Fal): Bootcamp - 0630-0715 / Watt Bike 1700-1800
Please book direct with either venue:
www.falmouthsportshub.co.uk
www.sequoiamovement.com