With over a decade of experience in personal training, I thrive on helping people build their confidence, strength, and overall fitness.
Each session is tailored to the unique needs of clients, ensuring a personalised approach that promotes not only physical improvement but also mental well-being.

With a VTCT L3 Sports Massage Therapy qualification and other add-ons, I am able to provide deep tissue and relaxation massage treatments. Whether you train or not, everyone needs a massage every now and again.
Treat yo'self!

I currently coach classes at Falmouth Sports Hub and Sequoia Movement in Penryn.

Tuesday (Seq): Push/Pull S&C - 0530-0630
Calisthenics Sets & Reps - 0630-0730
Stretch Class - 0730-0830
Wednesday (Fal): Watt Bike - 0630-0715
Thursday (Fal): Bootcamp - 0630-0715

Please book direct with either venue:
www.falmouthsportshub.co.uk
www.sequoiamovement.com